Tips To Get Pregnant
Conceive a baby successfully involves knowing the best positions to carry out fertilization, your monthly reproductive cycle and your state of health. Conceiving a baby and pregnancy is a wonderful thing and at the same time complex; However, it is exciting and satisfying. Now I’ll give you some tips on the best positions for fertilization: Tip # 1 know your fertile period usually, ovulation occurs 14 days before the start of your next menstrual period. For women with a menstrual cycle of 28 days, day 14 may be the most fertile of his cycle day and indicated to get pregnant (the first day is the day when your last menstrual period started). Women who have a menstrual cycle in 30 days, the 16 day is the best time to look for pregnancy.
Tip # 2 control its body temperature base the minimum elevation of body temperature at the time of awakening is a sign of his most fertile period. When is the goal to conceive a baby, use a thermometer and monitor their core body temperature, thus it will detect accurately the less change in their body temperature. Tip # 3 check cervical mucus ovulation causes a change in the appearance and consistency of cervical mucus. If you review it daily, you will be able to notice a vaginal white fluid which indicates ovulation and the time of greatest fertility to conceive a baby. Council # 4 the best position to achieve fertilization is the missionary position over time has shown that the positions in which the man above woman are favourable since gravity is responsible for bring semen into the uterus, this increases the chances of the sperm to reach the egg, causing fertilization. Council # 5 use a position with input from behind another of positions recommended for fertilization is the doggie style, which allows the couple to depositing the semen near the cervix.
Council # 6 use the position side by side Again, this position allows your partner to deposit the sperm closer to the cervix. In the case of the 3 mentioned positions, after ejaculation, it can stay a few minutes on your back with your legs bent lying to improve the flow of sperm into the uterus. Council # 7 adopt healthy habits this is the most important advice for conceiving a baby. A healthy lifestyle includes a light diet, nutritional supplements, adequate hours of sleep, control stress, exercise and weight control. Another tip to conceive a baby is simply to relax and enjoy your partner. Enjoy the proximity of the person that you really care.