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General

Shwedagon Pagoda

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Tunis Air t +30 C 24 t of water from the road: about 5 hours by plane (from Moscow) beach vacation in this country is ideally combined with a variety of spas – a procedure that offers them at very affordable prices. Tunisian resorts are famous for its sandy beaches and infrastructure. Vacationing here is always better from September to November and from May to June. The most adventurous can go to Tunisia in July or August, but remember that at this time is sizzling hot. Myanmar (before 1989 – Burma) t air +30 C t + Water Road: There is a world famous 'Golden Stone' – a Buddhist shrine of the country. Admire it best before the rainy season (June – October), at which time the air is warmed to +30 C and not so humid, but from March to May is exhausting heat.

Burma is rich in world-class attractions, such as Shwedagon Pagoda, where according to tradition, kept four hair of Buddha. In October! Air Fiji t 24 C t + 26C Water Road: A plane about 20 hours with a change (from Moscow). Coral Beach – the most popular resort in Fiji. The ideal time for a beach holiday here – from May to October. The second half of the year and please tourists a comfortable temperature of air and water, but November to March in Fiji during the rainy season (intermittent showers) and there is a possibility of hurricanes. Air Mauritius t t +23 C + 24C Water Road: A plane about 15chasov (from Moscow).

General

National Federacy

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Such population explosion needed one heavy level deinvestimentos state stops to adjust the demand to offers of services. As estenvel it did not reach the necessary platforms, nor if economy of the country wants following evoluoda, the urban situation if it aggravated. While the doBrasil growth between 1940 and 1980 was one of the drawn out greaters and more of the world (mdiade 7%), little became to brighten up or to repair problems as inaquality eexcluso in the urban space. With the fall of these levels of growth (average de1.3% up to 1990 and average one of 2,3% up to 1998), little the state could make to still paracombater the effective structure and the segregation of the urban space, with consolidated asdesigualdades the question of the ownership without solution. The vigorous Brazilian urbanization, now in century XX, stimulated for the ascension of the free work, for the condition of republic and emergent pelaindstria (still tied with the field, through a produoagroexportadora), takes for the contingent cities each time bigger detrabalhadores and its familiar ones, leaving of side concern with the qualidadedeste process and recriando the colonial delay of the concentration of the ground, now sobsua new form: the urban large state. In accordance with the demographic census of 1970, 56% of the populaobrasileira inhabited in the cities. These data prove that Brazil left to deser an agricultural country definitively. 6 2 LEGAL LANDMARK AND the URBAN REFORMATION Constitution promulgated in 1988 can be considered ummarco of the period of redemocratizao of the Brazilian society. In 182 articles e183 that they deal with important subjects as ' ' social function dapropriedade' ' the beginning of ' ' function social' ' , especially notocante to the urban property it only found a consistent definition in Constituiode 1988, that, in art. 182, 2, established: ' ' The urban property cumpresua social function when diretor&#039 takes care of to express the basic requirements of ordinance dacidade in the plan; ' approved under pressure of the sociedadecivil organized, through the proposal of popular emendation on reform urban, with more than 131 a thousand signatures, sponsored for the National Federacy dosEngenheiros and Architects and for the Institute of Architects of Brazil, that continhavinte proposals, of which the congress alone guaranteed two, showing desrespeitocom the proposal popular, had as advisory and only not deliberative, apesardo volume of signatures (BASSUL, 2007)), they had been inefficacious during 13 years, sganhando prominence in 2001 with the publication Statute of the City (Law nmero10.257, 10 of July of 2001) in official gazette.

General

Ludmila Tribes

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So my father wanted to unite neighbors Ludmila tribes, making them more powerful, able to repel the enemy. Ludmila moved to her husband in the city Visegrad, located next to the virgin soil laid down by the city of Prague. Started to build this city Borivoya grandmother, Princess Lyubusha. Young decided to continue the initiative grandmother. Czech people are remembered and honored the great-grandmother of Grand Duke. AND Ludmila decided to strongly resemble the Grand Duchess. Adjacent to the Czechs lived Morava.

Grand Prince Rostislav of Moravia freed his country from the yoke of authority Germans. He called out from Constantinople, Cyril and Methodius to create Church, independent from the German. The brothers created the Slavic alphabet and the first to master it Morava. They translated the Holy Scriptures, and the Slavic people have heard and embraced the Faith of the Lord. Ludmila and Borivoje took the Orthodox faith with all soul. They came in and asked for Velehrad Archbishop Methodius baptize them. He agreed with a light heart, first explaining to them the basics of the Orthodox faith. To study the letters gave her students much.

From Garazd and other students Methodius received the baptism of the Lord and the people of Czech. Twenty years have lived happily married couple. During this time, the Grand Duke with Prince Svyatopolk, Rostislav's nephew, went to battle to protect the Slavic lands of the enemies. The prince did not hide behind retainers in each battle, he always comes to fight in the forefront.

General

Application

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Throughout the whole exercise extensor spine, hips and press firmly and constantly tense keep body and legs upright. Movement occurs only in the ankle joint, all other joints – immobile. The main purpose – the calf muscle, the development of which is precisely determines the amount of leg as a whole. Not bend your knees – it shifts the focus of the load from the calf muscle to the soleus. For variety, perform this exercise with a different formulation of the foot, keeping your heels toward each other or, conversely, outward. This "refreshing" exercise and affects the calf muscles from different angles. The higher you climb, the more muscle fibers are covered by muscular contraction.

Go down smoothly and does not at the lowest point, especially if you're working with heavy weight. Otherwise, run the risk of Achilles tendon tear. Application To: Everyone, from novice to master. When: The first exercise in the workout, dedicated to the calf muscles. After the boom in socks standing follow ups on your toes while sitting. How much: 3-4 sets of 10-15 repetitions. Sport In bodybuilding rise on your toes while standing is used to build up a lot of calves, give them a clear convex shape of an inverted heart. Flexion of the ankle – the most common move in all sports: every time you take a step, be sure to pick up the heel and padded foot pushes off the ground. Be sure to include rise on the toes of its power program.

General

Physiology

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We are emotional and prone to stress, usually sleep poorly and suffer from lack of appetite, and all this we still have very high metabolism. Is not it true remarkable collection of natural data for the potential dystrophic? And all these features of Physiology "award>> we still have many habits that exacerbate our leanness: breakfast, we ignore, and generally eat, somehow, the regime of the day does not comply. Our high-strung nature reacts to all events is too sharply and rapidly, and we absolutely can not relax – ever sacrifice their sleep and rest for the sake of allegedly urgent and important things. In short, we hardgeynery – those who are seriously gaining weight. In view of all these factors to solve our problem becomes extremely difficult, because it concerns such a delicate matter, as our mentality.

We need to find the strength to not just change your lifestyle, your habits – we need to change our very essence, to become other people and learn to live under the banner of bodybuilders, it would seem simple, but in reality it is difficult for us to executable: "It is better to stand than to walk; better lie than to stand; better nap than to lie; sleep better than to doze>>. What exactly is needed to accomplish our goal? First, the full emotional control and restful sleep, and secondly, competently and professionally built training process and in the third – diet. Well, with the question "Who is to blame?>> And" what to do>> we're done, it remains only to learn how to do this because the lack of response for that particular question is capable of destroying our best intentions and the best exercise.

General

Short Vacation On The Sunny Side Of The Alps

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Palm trees grow here, like cypress and wine. Were it not for vas-a’-vis the three thousand meter, so one might think to be in Tuscany. A short break in Merano beckons with its Mediterranean climate. The already enjoyed Empress Sisi, who enjoyed staying in the spa oasis on the sunny side of the Alps. Your home has a magnificent castle Trautmannsdorf park that is open to visitors. Recently, Merano is a new attraction-in to the star architect Matteo Thun built spa with its 13 pools and a spa area. In a short vacation here you can relax wonderfully.

Helicopter tours over magical world of glaciers, picnics in the mountains or shopping trips to Milan. All you can do in a short vacation. In the fall of course this is consistent with the tasting on the program. Eye-catcher at the Passer Promenade: Established in 1874, built Spa is an architectural jewel in the South Tyrolean Alps to peer. is the wonderful National Museum Tirol above Merano. Nestled in hills vines and fruit gardens in the heart of South Tyrol add the towns of Tirol and gently with the spa town of Merano to holiday paradise. Proud of the stunning mountains of the Park Texel group surprised the sunny location with stunning contrasts between the visitors and the southern alpine scenery. In a short holiday you can experience Meran, Tirol and at its best. Great days out to do from here, on the famous lake with stay in Riva and Garda, a trip to Venice with a boat trip to Piazza San Marco. Venice is built on 118 small islands and is crossed by 150 canals, the center of town is the Piazza San Marco

General

New Intelligent GameQuiz

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The game is an analog of such entertaining games like "Who Wants to Be a Millionaire," "Jeopardy," "What? Where? When "that the player must quickly and correctly answer the questions, but the main difference lies in the fact that intellectual game-quiz Money4Intellect a service platform for games in the team. Rules and order of play. The game can participate for at least two players (a game for two) and the maximum – an unlimited number of players (the game for the company). Logical game Money4Intellect a question relating to different topics. The game has 10 levels of complexity of the issues. The first is the easiest level -300 rubles., The second level, 600 rubles., The third level, 900 rubles., And the tenth most difficult level-3000 rubles. At each level, 10 questions and four possible answers to this question. Questions provided by the system randomly.

To start the game, the player must register. After registration, the player makes to his account an amount equal to a given rate of commission based payment systems on the site. By selecting any of the levels of difficulty, the player can initiate play or join games on the waiting list. The waiting time before Game is 120 seconds. During the waiting time a player can opt out of the game. Time of game 5 minutes.

The one who correctly answer the most questions. If the player has an equal number of correct answers wins the one who finished the game faster than anyone. If a player does not answer all questions (do not have time to shut down, etc.), the system records the responses received. Time the player (to account for the winner) set as the maximum for this game. Winner-take-all who took stakes in the game participants, minus 5% commission system. The main advantages of entertaining games Money4Intellect: * the entire winning sum always gets player a winner! * In a puzzle game involving only the real players! The advantages of the player as an example: Suppose that in a game involving 100 players. Your bid is 300 rubles., The rate of your 99 opponents at the same 300 rubles. You were winner of the game. Your winnings amounted to 30.000 rubles. Money4Intellect charge 5% commission from this win and you win the account in the amount of 28.500 USD. 5 minutes of play. You have risked 300 rub., A profit of 28.200 rubles.! In case you lose, you lost only their rate of 300 rubles. Each person can be trained in knowledge on the site free version logic game-quiz Money4Intellect

General

Laying On The Tray Networks

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This type of installation provides good cooling conditions of the wires (cables), and the possibility of replacing them free access to them during the operation. Trays wirings produce sections of 2 m in length: the weld – a width of 200 and 400 mm, perforated – 50 and 100 mm. Trays mounted on at least 2 m above the ground or grounds maintenance; in areas served by specially trained personnel, the height of the trays and baskets not specified. Metal trays NL (Fig. 1) mounted on modular cable designs, the elements of building and technological structures, brackets and hangers. Step of fixing the cables – 250 mm. All connections for the installation and repair perform threaded clamping pieces of the process map. For reliable electrical contact at the joints straight painted tray flanges must be galvanized.

Electrical contact support elements with straight-colored bins provided by lock washers or cleaning up the site of contact. Operations wiring is in the trays in a specific technology sequence. First, a cord mark out the route in compliance with the mounting of the support and the support structures and points of attachment to the building elements of the building. The distance between fixing points Trays shall be equal to 2-2.5. Then, install or support structures are hung on brackets or consoles, perforated strips and profiles, fixing them or spacer plugs were shot. Supporting structures welded to the embedded parts of metal structures and buildings, or suspended in the spans of shops for carrying cables and cable hangers guys.

When crossing the tray with the distance from the pipeline before the pipeline supporting structure must be at least 50, with a parallel pursuit – not less than 100 mm for pipes with hot liquids or gases, respectively, at least 100 and 250 mm. After these operations of individual sections of the trays are collected in blocks 6-12 m, connecting them with strips of bolts. When laying boxes for cable suspension provide a bias towards the descent to the power consumers. Next, prepare a dimensional piece of wire in the ground and their connections at the ends removed isolation prozvanivatsya, twisted veins that produce the correct connections in the right places or squeezing a box set, harvested in bunches, bandazhiruyut, label tags. The number of wires in the bundle must not exceed 12 outer diameter of the beam – 0.1 m. The distance between the bandages on the horizontal beams of 4.5, the vertical – no more than 1 m.

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Choosing Soft Furniture

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Upholstered furniture – a special category, it performs several functions in our interior. It you and a pleasant stay, and reception, she also decorates, and forms a space, and has practical application. In general, soft furniture and irreplaceable importance. So what should you choose it is not spontaneous, but carefully. At some moments I look for? Style Here the main criteria of choice – your choice and compatibility with the overall style of the room.

Upholstered furniture classic form suitable for conservative personalities, and it always will be relevant. The modern style is changeable and offers a wider choice. If the taste asymmetry, a combination of wood and metal interior is juicy – you follower of Art Nouveau. Style "high-tech" demonstrates the functionality, using the most modern materials. Eclecticism – a "cocktail" of different styles. Those color or other colors can give the feel or comfort discomfort, and their impact on our health is proven. When choosing colors for items of upholstered furniture (whether sofas, chairs or anything else) certainly guided by personal feelings and do not forget about the fact that: Brown gamma, Ochre creates comfort and gives peace.

Shades of blue and blue to help focus. Red and all its tones and semitones symbolize active and dynamic. All shades of green to help relax. The black color and serious business, but its dominance in the interior creates an atmosphere of mourning. White lightness and freshness, but it is also necessary to avoid excess, at least for reasons of "practicality." Upholstery Upholstery vary enormously. It is necessary to give priority to the quality (strength, durability, practicality). The naturalness of the material – not always a sign of long life. Modern synthetics it is more practical, but also, and beautiful. For example, the Jacquard – bright and durable material with a pattern, a low price. Or flock – a dense fabric that is easy to clean, almost immune to wear and which does not stick dust (an ottoman upholstered in flock, very practical). Also popular velvet and Chenille. Filling the "filling" of upholstered furniture – a very important indicator of quality, and also one of the prime factors of comfort. The most common foam and padding polyester. However, better quality can truly be considered natural feathers, feather, batting and felt. The mechanism is no less important component of quality for certain types of upholstered furniture (sofas, chairs, beds) – it mechanism of transformation. At first, decide – what will be the main purpose for this furniture, and how often you use it to sleep. Then, choosing one or another model, note how easy sofa disassembled Do not jammed mechanism. You can sit on it – you should be comfortable and convenient for him. In general, the basic mechanisms of transformation of 4 – this book, evroknizhka, roll-out and exit mechanisms. Suppose that you choose upholstered furniture complement your interior will be high quality and beautiful!

General

Centers Grow

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According to a note published in the newspaper the Day of the city of the Silver of Nicholas Maldonado, the centers of students happened to be 670 of the 57 who registered the past year. And it is the good news. An active participation of the centers of students in the decision making of the schools is necessary, in as much and as soon as this is not a machine to prevent the normal operation of the same. Memory in my adolescence that the centers worried and worked after a better school taking care of the particular and general needs of the students. In all aspects. Some had an in favor political tendency and another no, which invalidates neither to nor to others in its development. The subject was to maintain a clear space for the students who needed the center within the school and not to turn aside the attention in political meramentes questions, turning to the same into a unit that took care of certain reclamations in exchange for ” prestaciones”.

These spaces are generating of ideas that improve the internal life of the student in their school and circumstances, to take care of needs of same society where the school is immersed. To take brings back to consciousness of that we lived with other equals is a good principle of solidarity and knowing it clearly in the adolescence is still the good news. The participation in the centers is essential to as much give accounts us that we have right and obligations, as active students and citizens at the time. The subject is not to forget to us the context and to accompany from the adults, the initiatives of the minors and all their potential, within educative and the social thing. Is important center of students that tries to solve a subject of stoves in winter, like thus also finding an answer to the student who suffers personal or familiar problems, this jeopardizes to the students and the majors – referring of the school to assume that it enters all we can help us and that the other people’s pain also is ours, without this conception we will not manage to revert the present that is called on to us to live.

We must like parents support these spaces and put us to the service of our children, knowing of its activities and desires to do in the centers of students. A challenge is everything, of the students and ours. There is all a history of the centers, I hope that we pruned to have it in account and to optimize present with those learnings of the years 70″. To capitalize the experience would be the best thing than it can happen to us we will be able to carry out, it? We must try it, and to grow in the hope, we cannot fail to take advantage of the opportunity to do a little better every day to us.